IHHT - Intermittent Hypoxia-Hyperoxia Therapy

Oxygen Therapy That Works at the Cellular Level

IHHT is one of the most advanced non-invasive therapies available for improving circulation, energy, and vascular health - all of which play a direct role in erectile function. Available in person at Sanctuary Home

At a Glance

45' Minutes

Comfortable,

effortless, relaxing.

£55

Single session- or save with

a course of 10.

£450

Course of 10 sessions.

Recommended for optimal results.

What is IHHT

Training your cells to perform at their best

Imagine giving your cells a complete reset.

IHHT is a gentle, effortless therapy where you simply sit back, relax, and breathe through a lightweight mask. The machine does all the work - delivering carefully controlled cycles of air that trigger a powerful natural repair response deep inside your body.

No effort. No needles. No medication. Just breathing.

Your cells respond by regenerating, producing more energy, and improving the health of your blood vessels - changes that have a direct and measurable impact on circulation, vitality, and erectile function.

What Happens in a Session

Simple, effortless, and deeply restorative

1. Arrive & Settle

You arrive at Sanctuary Home and are made completely comfortable. You remain fully clothed throughout. A lightweight mask is placed over your nose and mouth - that is all.

2. The Therapy Begins

The machine alternates between delivering reduced oxygen air (hypoxia) and oxygen-enriched air (hyperoxia) in carefully calibrated intervals. Each cycle is tailored to your response. You simply breathe normally and rest.

3.Cellular Adaptation

During the hypoxic phase, your body triggers a survival response - stimulating mitochondrial regeneration, new blood vessel formation, and enhanced nitric oxide production. The hyperoxic phase then delivers a flood of oxygen to your newly primed cells.

What IHHT Can Do for You

Benefits across two dimensions

Svetlana providing a calm consultation setting
Svetlana providing a calm consultation setting
Svetlana providing a calm consultation setting

For Erectile Function

  • Improves blood flow and vascular response - directly supporting erectile function

  • Stimulates nitric oxide production - the key signalling molecule in erection physiology

  • Supports endothelial health - the lining of blood vessels that governs circulation

  • Reduces oxidative stress and systemic inflammation - both of which impair vascular function

  • Enhances testosterone production through improved mitochondrial function

  • Supports healthy blood pressure and cardiovascular function

General Health & Wellbeing

  • Significantly increased energy levels and reduced fatigue

  • Improved sleep quality and recovery

  • Enhanced cognitive function and mental clarity

  • Stronger immune system response

  • Improved physical performance and endurance

  • Supports healthy ageing and longevity at the cellular level

  • Supports healthy blood sugar regulation and metabolic function

  • Reduces chronic low-grade inflammation - a key driver of poor vascular health and fatigue

Sanctuary Home

Sanctuary Home is a private men's health practice offering personalised consultations, evidence-based nutrition plans, and IHHT Oxygen Therapy.

Contact

Email: [email protected]
Location: Private practice, UK (full details provided on booking).

Sanctuary Home provides nutritional therapy and wellness support. This is not a medical service and does not replace the advice of a qualified medical practitioner

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